Blog Categories
Exercise During Pregnancy and Its Benefits
Fetal Effects and Benefits of Exercise During Pregnancy on Fetal Heart Rate, Uterine Blood Flow, and Fetal Blood Flow
Weight Gain During Pregnancy
During pregnancy, it is very important to gain weight appropriate to the mother's pre-pregnancy weight and gestational age.
Pregnancy Symptoms
Early pregnancy symptoms that expectant mothers may experience in the first 15 days include delayed menstruation, nausea and vomiting, pain in the lower abdomen, mood swings, increased sensitivity to smell, swelling and tenderness in the breasts, more frequent urination, fatigue and the desire to sleep.
Nutrition During Pregnancy
Nutritional requirements increase during pregnancy to support fetal growth and development, as well as to maintain maternal metabolism and tissue accumulation. Nutrient deficiencies resulting from inadequate intake have a significant impact on pregnancy outcomes and neonatal health.
